Roth Conversion Strategy: The Retiree's Tax Playbook

By Hans Goldstein · Goldstein & Co. LLC · Updated April 2026

A Roth conversion moves money from a traditional IRA (taxed when you withdraw) to a Roth IRA (grows and withdraws tax-free). You pay tax now to save more later.

The question isn't whether to convert — it's how much and when.

Why Convert in Retirement?

Most retirees have the majority of their savings in pre-tax accounts (traditional IRAs, 401(k)s). Every dollar they withdraw is taxed as ordinary income. This creates three problems:

  1. RMDs force withdrawals starting at age 73 — whether you need the money or not
  2. RMDs increase your provisional income — triggering taxes on Social Security
  3. RMDs can trigger IRMAA — adding thousands to your annual Medicare premiums
The window: The years between retirement and age 73 (or when you claim Social Security) are often the lowest-tax years of your life. This is when strategic Roth conversions are most valuable.

The Sweet Spot: How Much to Convert

The goal is to convert enough to "fill up" your current tax bracket without spilling into the next one.

Tax Bracket (2024 MFJ)Income RangeStrategy
10%$0 - $23,200Convert aggressively
12%$23,201 - $94,300Convert to the top of this bracket
22%$94,301 - $201,050Convert selectively
24%$201,051 - $383,900Usually too expensive

If your taxable income is $50,000 and you're married filing jointly, you can convert approximately $44,300 and stay in the 12% bracket. That conversion costs you $5,316 in tax today but saves you from paying 22%+ on that money later.

The IRMAA Trap

This is where most people make mistakes. Medicare looks at your income from two years ago to set your premiums. A large Roth conversion in 2026 affects your Medicare premiums in 2028.

The IRMAA brackets start at $103,000 (single) and $206,000 (married). Crossing these thresholds can add $1,000 - $5,000+ per person per year to your Medicare costs. Read our IRMAA guide for the exact brackets.

The 5-Year Conversion Playbook

Rather than converting everything at once, spread it over multiple years:

  1. Year 1-2: Convert to the top of the 12% bracket. Low tax cost, big long-term savings.
  2. Year 3-4: Evaluate if converting into the 22% bracket makes sense based on your projected RMDs.
  3. Year 5+: Adjust based on tax law changes, health, and spending needs.
Key rule: Never convert so much that you trigger IRMAA or push more than 85% of your Social Security into taxation. The "savings" from the conversion can be wiped out by higher Medicare premiums.

When NOT to Convert

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