HANS GOLDSTEIN
CD Comparison Author: Hans Goldstein, CA license 4273294, NPN 20602398 Last updated: 2026-10-15

CD vs Investing in S&P 500 (2026): Sequence Risk for Retirees

TL;DR: The S&P 500 has averaged ~10% nominal returns historically. CDs pay 4.40%. For accumulators with 20+ year horizons, S&P 500 wins almost every time. For retirees drawing income, sequence-of-returns risk can wreck a portfolio if the first 5 retirement years are bad. That is exactly when CDs and bonds protect you. The right structure for a 65-year-old isn't either-or; it's a CD/bond floor plus S&P upside.

The CD-vs-S&P comparison depends entirely on whether you're accumulating or drawing income. For someone 30 years from needing the money, the S&P 500 wins by such a wide historical margin (10%/yr vs 4.4%/yr compounded over 30 years = $5.5M vs $920K on a $250K start) that the CD strategy is borderline irrational.

For a 65-year-old drawing $50K/year in retirement income, the comparison flips. The S&P 500's average annual return is 10%, but the actual sequence of returns matters enormously. A 30% drop in year 1 of retirement, combined with $50K of withdrawals, means selling shares at depressed prices. That permanently destroys capital that would otherwise have compounded back. This is called sequence-of-returns risk and it's why retirees can't simply hold 100% equities.

The right structure for a retiree isn't CD-or-S&P; it's a "bucket" approach: 1-5 years of expenses in CDs/cash (the spending buffer), 5-15 years in bonds/conservative income (the bridge), and the rest in equities (the growth engine).

Side-by-side comparison

DimensionCDS&P 500 ETF (VOO, SPY, IVV)
Expected return (historical avg)~4.40% (current yield)~10% nominal annual (1926-2025)
Volatility (annual std dev)~0%~15-18% annual
Worst calendar year (recent)0% (CDs never lose nominal)-37% (2008), -22% (2022)
Max drawdown peak-to-trough~0%-50% to -55% (1929, 1973-74, 2007-2009)
Recovery time from drawdownN/A: no drawdowns1-10+ years depending on cycle
Federal taxAnnual ordinary incomeQualified dividends + long-term cap gains: 0%, 15%, or 20%
State taxAnnual taxableAnnual on dividends; gains realized only when sold
LiquidityPenalty for early withdrawalDaily, sub-second settlement
Sequence-of-returns riskNoneSevere in retirement drawdown phase
Best for accumulators (30yr+ horizon)Suboptimal: too low returnExcellent: long-horizon compounding
Best for retireesSpending buffer / sequence protectionGrowth tier only, not full allocation

When CDs win

When S&P 500 ETF (VOO, SPY, IVV) wins

Worked example: $250,000 over the planning horizon

You're 65, retiring with $1.2M and need $60K/yr from the portfolio (about a 5% withdrawal rate). Three strategies:

Option A: All $1.2M in 5-year CD ladder at 4.40%.
Year 1 interest: $52,800. Need to draw an additional $7,200 from principal. After 30 years (if rates stay at 4.40%), principal is nearly intact, but income hasn't grown. $60K in year 30 buys roughly $33K of today's purchasing power (assuming 2% inflation). Real value of income has been cut nearly in half.

Option B: All $1.2M in S&P 500 ETF.
Long-term expected return ~10%, but year-1 sequence risk is the killer. If markets drop 30% in year 1, the portfolio falls to $840K, and your $60K withdrawal becomes 7.1% of remaining principal, a much harder draw to sustain. Bad sequence in years 1-5 has historically led to ~30% chance of portfolio failure by age 90.

Option C: Bucket strategy. $300K in CDs (5 yrs of expenses), $300K in bond ETFs, $600K in S&P 500.
Year 1 income: draw $60K from CD bucket. CD ladder refilled annually from bond ETF distributions and modest S&P sales when markets are up. Equity allocation has time to ride out any drawdown without forced selling. Historical Monte Carlo: 95%+ success rate over 30 years.

The optimal answer for retirees is rarely either-or. It's a structured allocation where CDs protect the near-term and equities power the long-term.

Tax implications

CDs: interest taxed annually as ordinary income, federal and state. No tax efficiency.

S&P 500 ETF (in a taxable account): qualified dividends (typically 1.5-2.0% yield in 2026) taxed at 0%, 15%, or 20% depending on income. Capital gains: tax-deferred until sale. When sold, taxed at long-term capital gains rates if held over 1 year. Significant tax efficiency vs CDs.

In tax-deferred accounts (IRA, 401(k)): both CDs and equities grow tax-deferred; no tax efficiency difference. Withdrawals are ordinary income in either case.

In Roth accounts: both grow tax-free; no tax difference, but you'd typically want equities (highest expected return) in Roths to maximize tax-free compounding.

Where a MYGA fits in

For the conservative income tier of a retirement portfolio, MYGAs at 5.40-5.85% beat CDs on yield and offer tax deferral until withdrawal. A MYGA ladder (3, 5, 7-year terms) can replace CDs in the "bond bucket" of the bucket strategy, capturing 100+ bps of additional yield with similar safety profile (state guaranty fund vs FDIC).

The 65-year-old in the worked example might allocate: $300K CDs (1-5 yr spending), $300K MYGA ladder (years 6-10 spending, tax-deferred until needed), $600K S&P 500 (years 11-30+ growth tier). This three-bucket structure with MYGA as the middle bucket has been the standard retirement income plan for the past decade.

Frequently Asked Questions

What's sequence-of-returns risk?
The risk that a bad market sequence early in retirement permanently damages portfolio sustainability, even if average returns over the full retirement are normal. A retiree who experiences -30% in year 1 and -10% in year 2 while drawing 5%/yr can run out of money decades before a retiree with the same average returns but better sequence.
Is the S&P 500 really 10% historically?
Approximately. 1926-2025 nominal total return is ~10%/yr. After ~3% inflation, real return is ~7%/yr. The 10% includes dividends reinvested. Price-only return is ~7-8%. Past performance doesn't guarantee future results; long-horizon investors should expect 7-10% nominal.
Why not just hold cash and wait for the next crash?
Market timing rarely works. Investors who tried to time the bottom in 2008-2009 mostly missed the rebound. Time in market beats timing the market over long horizons. The CD strategy works as a structural sleeve, not a market-timing tool.
Should I buy individual stocks instead of an index ETF?
Almost certainly not. Individual stocks have 90%+ chance of underperforming the index over long horizons (single-stock concentration risk). Stick to broad index ETFs (VOO, IVV, SPY for S&P; VTI for total market) for the equity sleeve.
What's a 'safe withdrawal rate'?
The Trinity Study and subsequent research suggest 4% of the initial portfolio value, inflation-adjusted, has historically been sustainable for 30-year retirements. The 4% rule has been debated in low-yield environments but remains a reasonable starting point. Higher rates (5%+) require either lucky sequence or willingness to cut spending in down years.
How much should I keep in CDs vs equities at age 65?
Common rule of thumb: 60/40 (60% equities, 40% bonds/cash) for moderate risk tolerance. More conservative: 50/50 or 40/60. Adjust based on (1) other income sources (Social Security, pension), (2) total assets, (3) longevity risk, and (4) personal tolerance for market volatility.
Can S&P 500 dividends fund my retirement?
Currently the S&P pays ~1.5% in dividends. On $1M, that's $15K/yr, not enough to live on. You'll need to sell shares (in addition to dividends) to fund retirement, which exposes you to sequence risk. CDs and bonds in the spending bucket protect you from selling equity at bad prices.

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Disclosure

This comparison reflects publicly available product information and approximate market yields as of the date stated above. CD, Treasury, bond, annuity, and money market rates change frequently: typically weekly for short-term instruments and monthly for annuities and bonds. Always confirm current values against the most recent issuer disclosure document, FDIC/NCUA insurance status, and the actual contract before purchasing. This is general education, not a personal recommendation or an offer of any product. Tax treatment described reflects U.S. federal and state law as of 2026 and is subject to change; consult a qualified tax professional. Hans Goldstein is an independent licensed insurance producer (NPN 20602398, CA Life License #4273294) appointed with multiple A-rated carriers; he does not sell CDs, Treasuries, mutual funds, or securities. No compensation has been received from any carrier or institution in connection with the publication of this comparison. FDIC insurance covers deposits up to $250,000 per depositor, per insured bank, per ownership category. State insurance guaranty fund coverage on annuities varies by state and is typically $250,000-$300,000 per owner per carrier. Past performance does not predict future returns.

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